Sculpt the life you love
janani srikanth
author | psychologist | life coach
janani srikanth
Janani Srikanth is an Author, Psychologist, Philosopher, and Life Coach. Her counseling approach helps people sculpt the life they love and her mental awareness posts aim to break the taboo against mental health issues. She specialises in Positive Psychology and Mindfulness based Stress Management. Her debut book, ‘A Balance Called Life’, was released last year and still holds Amazon bestseller and most-gifted ranks across multiple genres and categories. 'Taste of Fate', her romance novel is praised for the relationship nuances and life insights. She holds an engineering degree from NIT and master degrees in Psychology and Philosophy. She is a “Top Voice” on LinkedIn and posts motivational articles and insightful newsletters regularly there.
MY BOOKS
A BALANCE CALLED LIFE
offers insights and strategies on how to overcome challenges, cope with stress, and find meaning and happiness in life.
taste of fate
is a contemporary fiction novel that delves into the dynamics of a modern relationship from a psychologist’s perspective.
Counseling Services Offered
Psychological
Counseling
Psychological Counseling is a confidential collaboration that enhances self-understanding, resolves unidentified issues, and promotes mental health. The focus is centered on individual’s personal worth and targets the root cause of emotional struggles, and behaviour patterns.
Philosophical
Counseling
Philosophical Counseling is a guided approach that aims to provide a philosophical understanding of an individual’s life, challenges, and conflicts. This is a non medicalised approach to handling life problems and is centered on beliefs, values, and thought patterns.
positive psychology
Counseling
Positive Psychology Counseling uses a strengths based approach. Clients explore their strengths, values, and positive emotions. The goal of the approach is to increase happiness, gratitude, and overall well-being.
Coaching Services Offered
life
coaching
Life Coaching is a goal based approach that helps individuals close the gap between where they are now and where they want to be. It focuses on empowering clients to discover their own solutions, make positive changes, and stay focused and consistent.
mindfulness
coaching
Mindfulness Coaching is a practice that encourages individuals to cultivate a present-moment awareness. Through techniques like deep breathing, meditation, body scans, and MBSR, clients learn to observe their thoughts and feelings without judgement.
writing
coaching
Writing Coaching is a personalised process to propel you towards achieving your writing goals. A typical coach would set creative writing deadlines, offer assignments, and recommend readings to enhance your thought process and writing skills.
What Clients Say
Janani’s approach to coaching is systematic and well planned, and is carefully custom designed to highlight the best attributes while also working on places that need improvement.
Janani's capabilities as a writing counselor are amazingly unique. Working with her in a professional capacity helped me gain better focus on my writing and bring more direction to it.
Working with Janani has been nothing short of transformative. I entered the process feeling stuck, and constantly focused on problems. Through our sessions, I have learned to shift my perspective, and embrace gratitude.
As a therapist, Janani helped me see life in a different perspective. Her firm and gentle guidance towards building a better life helped me properly classify my goals and understand how to alter my thoughts and actions to match.
*Names withheld to protect confidentiality
Contact
Janani Srikanth
